BBQ Chicken Skewer Salad – Easy Summer Meal

BBQ Chicken Skewer Salad is more than just a meal; it’s an experience, a vibrant explosion of summer flavors that always brings smiles to our table. I absolutely adore this dish because it perfectly balances smoky, sweet, and savory notes with a refreshing crunch. Imagin extracte tender, marinated chicken, grilled to perfection on skewers until slightly charred, then tossed with crisp greens, juicy corn, ripe tomatoes, and a creamy, tangy dressing. It’s the ultimate crowd-pleaser, ideal for backyard barbecues, light weeknight dinners, or even a colorful potluck contribution. What truly makes this BBQ Chicken Skewer Salad special is its versatility; you can customize the vegetables and even the BBQ sauce to suit your family’s preferences. It’s a healthy yet incredibly satisfying way to enjoy the best of grilling season.

BBQ Chicken Skewer Salad

Amazing BBQ Chicken Skewer Salad: A Flavor Explosion

This BBQ Chicken Skewer Salad is the perfect dish for a summer barbecue, a light weeknight meal, or even a sophisticated picnic. The smoky, sweet barbecue chicken skewers are the stars of the show, elevated by a vibrant and creamy homemade avocado dressing. It’s a delightful combination of textures and flavors that is sure to impress. Plus, making your own dressing is surprisingly easy and so much more rewarding than store-bought! Let’s dive into how we’ll create this culinary masterpiece.

Ingredients:

  • 2 pounds boneless, skinless chicken breasts
  • 3 tablespoons avocado oil
  • 1 teaspoon kosher salt
  • 2 cups BBQ sauce, (divided, such as Primal Kitchen)
  • 8 (6-inch) wooden skewers, (pre-soaked)
  • 1 cup avocado oil
  • 1 large egg
  • 1/2 cup unsweetened full fat coconut milk
  • 2 tablespoons lemon juice
  • 1 tablespoon red grape juice vinegar
  • 1 teaspoon kosher salt
  • 1 teaspoon onion powder
  • 2 garlic cloves, (minced)
  • 1/4 cup finely chopped fresh dill fronds
  • 1/4 cup finely chopped fresh parsley
  • Preparing the Chicken Skewers

    First, we need to get our chicken ready for grilling. Take your 2 pounds of boneless, skinless chicken breasts and trim away any excess fat. Cut the chicken into bite-sized cubes, roughly 1-inch pieces. This ensures they cook evenly and are easy to thread onto the skewers. In a medium bowl, toss the chicken cubes with 3 tablespoons of avocado oil and 1 teaspoon of kosher salt. This initial seasoning helps to tenderize the chicken and provides a good base flavor.

    Next, it’s time to marinate the chicken in our delicious BBQ sauce. Take about 1 ½ cups of your favorite BBQ sauce (I recommend Primal Kitchen for its clean ingredients and fantastic flavor) and add it to the bowl with the seasoned chicken. Toss everything together thoroughly, making sure each piece of chicken is well coated. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours. The longer it marinates, the more the flavors will penetrate the chicken.

    While the chicken is marinating, prepare your skewers. Remember to soak your 8 (6-inch) wooden skewers in water for at least 30 minutes. This is crucial to prevent them from burning on the grill. Once soaked, thread the marinated chicken cubes onto the skewers, leaving a small space between each piece for even cooking. Don’t overcrowd the skewers, as this can lead to uneven cooking and prevent that beautiful char we’re looking for.

    Grilling the Chicken Skewers

    Now for the fun part – grilling! Preheat your grill to medium-high heat. You want it hot enough to get a good sear on the chicken, but not so hot that it burns the BBQ sauce before the chicken is cooked through. Carefully place the chicken skewers onto the hot grill grates.

    Cooking the BBQ Chicken Skewers

    Cook the skewers for about 10-12 minutes, turning them every few minutes, until the chicken is cooked through and nicely charred. During the last few minutes of cooking, brush the skewers with the remaining ½ cup of BBQ sauce. This second layer of sauce will caramelize beautifully on the grill, adding an extra punch of flavor and that irresistible sticky glaze. Keep an eye on them to prevent the sauce from burning. Once cooked, remove the skewers from the grill and let them rest for a few minutes on a clean plate.

    Crafting the Creamy Avocado Dressing

    While the chicken is resting, let’s make the star of our salad: the creamy avocado dressing. In a blender or food processor, combine 1 cup of avocado oil, 1 large egg, ½ cup of unsweetened full-fat coconut milk, 2 tablespoons of lemon juice, and 1 tablespoon of red grape juice vinegar. Add 1 teaspoon of kosher salt, 1 teaspoon of onion powder, and 2 minced garlic cloves.

    Emulsifying the Dressing

    Now, we’ll blend everything until it’s smooth and creamy. With the blender running on low, slowly drizzle in the avocado oil. This process, called emulsification, will create a thick, luscious dressing. Continue blending until all the oil is incorporated and the dressing has a thick, mayonnaise-like consistency. If the dressing is too thick, you can add a tablespoon of water or a little more lemon juice to thin it out to your desired consistency.

    Adding Fresh Herbs to the Dressing

    Once the dressing is perfectly emulsified, stir in ¼ cup of finely chopped fresh dill fronds and ¼ cup of finely chopped fresh parsley. The fresh herbs add a wonderful brightness and freshness that cuts through the richness of the dressing and complements the smoky BBQ chicken beautifully. Taste the dressing and adjust seasoning if needed.

    Assembling Your BBQ Chicken Skewer Salad

    To assemble your salad, arrange the grilled BBQ chicken skewers on a bed of your favorite salad greens. Think crisp romaine lettuce, peppery arugula, or a mix of your favorite greens. Drizzle the creamy avocado dressing generously over the skewers and greens. You can serve this salad as is, or add extra toppings like sliced red onions, cherry tomatoes, corn, or even some crum extractbled tortilla chips for added crunch. This BBQ Chicken Skewer Salad is a truly satisfying and flavorful meal that’s surprisingly easy to make. Enjoy every delicious bite!

    BBQ Chicken Skewer Salad

    Conclusion:

    This BBQ chicken skewer salad is an absolute winner for so many reasons! It’s a fantastic way to pack tons of flavor into a healthy and satisfying meal. The combination of smoky, tangy BBQ chicken skewers with crisp, fresh salad greens, vibrant veggies, and a creamy dressing is simply irresistible. It’s perfect for a light lunch, a vibrant dinner, or even a crowd-pleasing potluck dish. I truly encourage you to give this recipe a try – you won’t be disappointed!

    For serving, I love pairing this salad with some crusty bread for dipping into any extra dressing, or even serving it alongside some grilled corn on the cob for an extra summery feel. If you’re looking for variations, feel free to switch up the vegetables based on what’s in season or what you have on hand. Bell peppers, red onion, and cherry tomatoes are always great additions. You could also swap the chicken for shrimp or even grilled tofu for a vegetarian twist. Don’t be afraid to experiment with different BBQ sauce flavors for a unique taste each time!

    Frequently Asked Questions:

    Can I make the BBQ chicken skewers ahead of time?

    Absolutely! You can marinate and grill the chicken skewers up to a day in advance. Store them in an airtight container in the refrigerator and reheat them gently before adding them to your salad. This makes assembly on busy weeknights a breeze!

    What kind of BBQ sauce is best for this recipe?

    The beauty of this BBQ chicken skewer salad is its versatility. I personally love a classic Kansas City-style sauce for its sweet and tangy profile, but a smoky chipotle or a spicier Memphis-style sauce would also be delicious. Use your favorite!

    I don’t have skewers, can I still make this?

    Of course! If you don’t have skewers, you can simply grill or pan-fry bite-sized pieces of chicken that have been marinated in your BBQ sauce. They will still be incredibly flavorful and perfect for topping your salad.


    BBQ Chicken Skewer Salad

    BBQ Chicken Skewer Salad

    A flavorful salad featuring grilled BBQ chicken skewers tossed with a creamy dill and parsley dressing.

    Prep Time
    15 Minutes

    Cook Time
    10 Minutes

    Total Time
    25 Minutes

    Servings
    4 servings

    Ingredients

    • 2 pounds boneless, skinless chicken breasts
    • 3 tablespoons avocado oil
    • 1 teaspoon kosher salt
    • 2 cups BBQ sauce, divided
    • 8 (6-inch) wooden skewers, pre-soaked
    • 1 cup avocado oil
    • 1 large egg
    • 1/2 cup unsweetened full fat coconut milk
    • 2 tablespoons lemon juice
    • 1 tablespoon red grape juice vinegar
    • 1 teaspoon kosher salt
    • 1 teaspoon onion powder
    • 2 garlic cloves, minced
    • 1/4 cup finely chopped fresh dill fronds
    • 1/4 cup finely chopped fresh parsley

    Instructions

    1. Step 1
      Cut chicken breasts into 1-inch cubes. Toss with 3 tablespoons avocado oil, 1 teaspoon kosher salt, and 1 cup of BBQ sauce. Thread chicken onto pre-soaked skewers.
    2. Step 2
      Grill or broil skewers for 8-10 minutes, turning occasionally, until chicken is cooked through and slightly charred. Reserve remaining BBQ sauce.
    3. Step 3
      In a blender, combine 1 cup avocado oil, egg, coconut milk, lemon juice, red grape juice vinegar, 1 teaspoon kosher salt, onion powder, and minced garlic. Blend until emulsified.
    4. Step 4
      Stir in the chopped dill and parsley into the dressing.
    5. Step 5
      Remove chicken from skewers and place in a large bowl. Drizzle with remaining BBQ sauce and toss to coat.
    6. Step 6
      Add the chicken to a salad base of your choice (not provided in ingredients but implied by ‘salad’). Pour the dill and parsley dressing over the chicken and toss gently to combine.

    Important Information

    Nutrition Facts (Per Serving)

    It is important to consider this information as approximate and not to use it as definitive health advice.

    Allergy Information

    Please check ingredients for potential allergens and consult a health professional if in doubt.

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